Calories: 565kcal | Carbohydrates: 80g | Protein: 7g | Fat: 26g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 16g | Trans Fat: 0.1g | Cholesterol: 27mg | Sodium: 349mg | Potassium: 326mg | Fiber: 3g | Sugar: 38g | Vitamin A: 42IU | Vitamin C: 1mg | Calcium: 76mg | Iron: 3mg