Quiche
A simple and versatile quiche recipe perfect for breakfast, brunch, or a light dinner. Features meat or vegetables and a creamy egg-cheese base, spiced with nutmeg and cayenne.
Servings 6 slices
Calories 381kcal
Equipment
- 9-inch Pie Pan
- Mixing Bowl
Ingredients
Egg Mixture
- 4 eggs
- 1/2 C milk
- 1/4 tsp salt
- dash nutmeg
- dash cayenne
- 1 C cheese shredded
- 1 C meat & veggies chopped and mixed
Other
- 1 uncooked pie crust
Instructions
- Sauté the veggies briefly.
- Put the meat/veggie mixture on the bottom of an uncooked pie crust.
- Mix the eggs, milk, salt, nutmeg, and cayenne together to create the egg mixture.
- Add 1/2 cup of the cheese over the meat/veggie mixture in the pie crust.
- Cover the contents with the egg mixture.
- Top with the rest of the cheese (the remaining 1/2 cup).
- Bake at 350° for 45 minutes.
Nutrition
Serving: 1Slice | Calories: 381kcal | Carbohydrates: 15g | Protein: 16g | Fat: 28g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 159mg | Sodium: 636mg | Potassium: 213mg | Fiber: 1g | Sugar: 1g | Vitamin A: 445IU | Vitamin C: 0.3mg | Calcium: 184mg | Iron: 2mg
