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Sautéed PORK CHOPS with sugar-glazed apples

From GG's cookbook.
Course Main Course
Cuisine American
Keyword pork chops, sweet and savory
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 405kcal

Equipment

  • wax paper
  • 1 Cast Iron Skillet 12 inches

Ingredients

  • 2 tbsp all-purpose flour
  • 2 tbsp corn meal
  • 1 tbsp rosemary crushed
  • 1 tsp salt
  • 4 pork loins or sirloin chops, ea. ½ in. thick
  • 2 tbsp salad oil
  • 2 tbsp butter or margarine
  • 2 apples medium-sized red cooking apples, cut into wedges
  • 1 tsp sugar

Instructions

  • Onto waxed paper, measure flour, corn meal, rosemary, salt, and pepper. Dip pork chops in flour mixture to coat completely.
  • In 12 in. skillet over med.-high heat, in hot salad oil and butter or margarine, cook pork chops 10 to 15 min, turning pork chops once, until tender and lightly browned on both sides. Remove pork chops to warm platter; keep warm.
  • In drippings remaining in skillet, over medium heat, cook apple wedges and sugar about 3 min or until tender, turning apple wedges once.
  • To serve, arrange apple wedges on platter with pork chops.

Nutrition

Calories: 405kcal | Carbohydrates: 20g | Protein: 30g | Fat: 23g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 0.3g | Cholesterol: 105mg | Sodium: 692mg | Potassium: 624mg | Fiber: 3g | Sugar: 11g | Vitamin A: 245IU | Vitamin C: 4mg | Calcium: 24mg | Iron: 1mg